Should you quit your marathon training? Here's how to know
Listening to your body is critical. It can be dangerous to run through an injury, coaches say
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Listening to your body is critical. It can be dangerous to run through an injury, coaches say
WASHINGTON (THE WASHINGTON POST) – Preparing for a marathon often involves months of gruelling training and commitment. But injuries and other responsibilities can sidetrack even the most dedicated runners. Sometimes, runners may have to withdraw from the race and stop training – even if the decision is agonising and difficult. “Nobody wants to pull out […]
For endurance athletes, there can be a fine line.
The competitive endurance athlete chose not to complete a grueling marathon. That's when she realized: you don't have to finish everything you start.
“When I quit, it was because I wasn’t thinking straight from being sleep deprived for four nights."