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Should you quit your marathon training? Here's how to know - Vimarsana News

Should you quit your marathon training? Here's how to know

Listening to your body is critical. It can be dangerous to run through an injury, coaches say

Marathon training: Knowing when to call it quits | Borneo Bulletin Online - Vimarsana News

Marathon training: Knowing when to call it quits | Borneo Bulletin Online

WASHINGTON (THE WASHINGTON POST) – Preparing for a marathon often involves months of gruelling training and commitment. But injuries and other responsibilities can sidetrack even the most dedicated runners. Sometimes, runners may have to withdraw from the race and stop training – even if the decision is agonising and difficult. “Nobody wants to pull out […]

Overtraining syndrome: How much exercise is too much? - Vimarsana News

Overtraining syndrome: How much exercise is too much?

For endurance athletes, there can be a fine line.

Source: slate.com
Artemis Simon Is Done Pushing Past Her Limits - Vimarsana News

Artemis Simon Is Done Pushing Past Her Limits

The competitive endurance athlete chose not to complete a grueling marathon. That's when she realized: you don't have to finish everything you start.

The unending agony of Japan's Backyard Ultra marathon - Vimarsana News

The unending agony of Japan's Backyard Ultra marathon

“When I quit, it was because I wasn’t thinking straight from being sleep deprived for four nights."