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Meet the London women who've founded a new wave of life-changing retreats

Thought retreats were just for the wellness crowd? Think again. Hayley Spencer meets the inspiring Londoners behind the inclusive trips delivering on cool locations, mouthwatering food and unforgettable itineraries ....

Midi Pyrées , City Of , United Kingdom , Perifereia Kritis , Volta Region , United States , Jack Reckitt , Clare Cole , Villa Lena , Lindsey Holland , Elena Evstafieva , Qi Gong , Manoir Mouret , Rosie Kellett , Anastasia Miara , China Walls , Marnie Ray Portugal , North West Greece , Matriarch Eats , Black Lives Matter , Mouret Retreats , South West France , Nourish Nutrition , Hayley North , West African , Rays Surf ,

BL Agro's journey to attain the Rs 5000 -6000 crore mark: Ashish Khandelwal & Richa Khandelwal

Mumbai : BL Agro, one of India's leading FMCG companies, recently stepped into its foundation year and celebrated its foundation day at Parsakhera Industrial Area in Bareilly. ....

Uttar Pradesh , Madhya Pradesh , Shamita Shetty , Aashish Khandelwal , Manoj Bajpayee , Samjhauta Nahi , Shilpa Shetty , Mard Hai , Nawazzudin Siddiqui , Pankaj Tripathi , Richa Khandelwal , Indian Railways , Parsakhera Industrial Area , Leads Brand Connect , Bail Kolhu , Nourish Nutrition , Nutrition Champions , Superhero Bail , Superhero Bail Kolhu , New Delhi , Bail Kolhu Platform , Swaad Se Samjhauta Nahi , Rasode Main Mard Hai , For Bail Kolhu , Bl Agro , Aashish Khandelwal ,

Nourish launches its official 2023 jersey #NourishNutritionChampions

Mumbai: Tapping into the current IPL mood, food products brand, Nourish from BL Agro, has launched its official 2023 jersey under its new campaign #NourishNutritionChampions. With its launch statement ’Khele Chaahe Koi Bhi, Jeetega Nutrition Hi’, the brand has positioned the importance of nutrition and its role in the day-to-day lives that helps succeed any challenge. ....

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Mocktail Recipes for Dry January and Beyond

These delicious, clean, and alcohol-free mocktail recipes are all fun and festive but suitable for Dry January and beyond ....

Sara Hass , Mandy Enright , Dry January , Apple Mocktail , Nourish Nutrition , Cranberry Mocktail , Healthyish Appetite , Shaw Simple Swaps , Mojito Mocktail , Maple Sour , Chef Sara Hass , Pomegranate Margarita , Flower Sour , Citrus Flower Sour , Alcoholic Ros ,

10 Drinks to Help You Get Your Best Sleep Ever

The stresses of the past year literally drove many of us to drink. And really, who could blame anyone for seeking a liquid escape from the anxiety? But after more than a year of Zoom happy hours and boozy pandemic “quarantinis,” many of us could use a different kind of nightcap something healthy, calming and relaxing. So we rounded up some of the best slumber-inducing ingredients to help you nod off along with recipes to create the best drinks for sleep. Sweet dreams!
Cherries
Noshing Montmorency or tart cherries boosts melatonin, the molecule that regulates our sleep/wake cycle. The fruit also contains sleep-inducing tryptophan. Just don’t mistake these pucker-producing fruits for the one you snack on: they have a strong cherry taste but much less sugar. ....

Anna Pustynnikova , Marisa Moore , Getty Images , Nourish Nutrition , Cherry Citrus Spritzer , Cherry Turmeric Bedtime Tea , Cherry Almond Moon Milk , Well Plated , Clean Eating , Reishi Golden Milk Nightcap , Golden Milk , Midnight Milk , Ginger Tea , Vegetarian Times , Chamomile Herbal Tea , Blueberry Lavender Smoothie , மரிசா மூர் , கெட்டி படங்கள் , ஊட்டமளிக்கவும் ஊட்டச்சத்து , நன்றாக பூசப்பட்ட , சுத்தமான சாப்பிடுவது , தங்கம் பால் , இஞ்சி தேநீர் , சைவம் முறை , கெமோமில் மூலிகை தேநீர் ,