Nutritional Information News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Lasagne: the dish we all love to eat, but not to make. Seductive slippery sheets of pasta, basted with rich ragu, sliding under creamy white sauce and a golden, bubbly top – sounds good. But spending four hours making a slow-cooked ragu, tenderly cooking out a béchamel and playing lasagne-sheet Tetris? This is the sort of thing that weekend cooking enthusiasts love, weeknight supper providers not so much.

Are they as nutritious and beneficial as their fresh counterparts? The answer may surprise you.

Brands in South Korea have been compelled to submit product nutritional information, which the government has used to update its national food database for processed goods.

Hint: It’s “double the fun.”

Supermarkets offer a slew of meat alternatives nowadays but it is not always clear how healthy they are. A specialist provides some tips on navigating the various lists of ingredients, nutritional values and degree of processing so you can pick the healthiest choice. Ideally, meat substitute products should have as short a list of ingredients as possible, says nutrition expert Daniela Krehl from the Bavarian Consumer Advice Centre in Germany. Products with lots of artificial additives, flavourin