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Study reveals how to eat saturated fat and lose weight

You can eat saturated fat, found in animal products and full-fat dairy, and still lose weight if you exercise for five hours a week, according to a study from the University of Aberdeen in Scotland published in Nature Communications. ....

United Kingdom , Ian Frizell , Olga Miltsova , Bryan Williams , Dana Dawson , British Heart Foundation , Nature Communications , University Of Aberdeen , Aberdeen Live , New Africa , Professor Dana Dawson , Cardiovascular Medicine , Chief Scientific , Medical Officer ,

What Is The Healthiest Pasta? Dietitians' Top 7 Picks And Recipes

What Is The Healthiest Pasta? Dietitians' Top 7 Picks And Recipes
today.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from today.com Daily Mail and Mail on Sunday newspapers.

Olga Miltsova Getty , Olga Miltsova ,

7 Cleaning Trends to Try, From the One-Hour Method to Waterless Products

Upend your usual cleaning routine by incorporating these new ways to make your home sparkle with things like sustainable, eco-friendly products, new organizing methods, and light technology that can easily sanitize heavily touched items. ....

Angela Rubin , Olga Miltsova Getty , Michael Golubev , Iflight Technology , Green Llama , Natural Cleaning Agents , Olga Miltsova , Sara San Angelo ,