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It is estimated that around four million people are suffering from hypertension but they don't know it - and there are five changes to make to get your blood pressure down in just three months
Research suggests that cheese has a positive effect on heart, gut and cognitive health, and may protect against type 2 diabetes.
Now more than ever, people should be prepared for wildfires. Here, MailOnline spoke to experts and asked: How do you survive a wildfire?
On average, one person dies from a heart or circulatory disease every three minutes in the UK.
Colder weather can trigger a number of physiological changes that may increase the risk of a cardiac event.