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Daikon Radish tsp sea salt (optional) cup filtered water or vegetable stock Instructions: 2. In the first frying pan, heat up the oil, add the onions and sautee for 3-5 minutes until translucent and browned. Add the rest of the Pan 1 ingredients to the pan, stir together, brown slightly. Add the water/stock and sautee stirring frequently until tender (about 7-12 minutes). Option: omit the oil for a more heart-healthy meal, and use water or vegetable stock instead. 3. Heat up the oil in the second pan, add all of the Pan 2 ingredients (except for the water/stock) and slightly brown, stirring frequently. Now add the liquid, cover with a lid and cook until tender for about 7-12 minutes, stirring frequently.