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How Netflix Is Driving the Plant-Based Shift: A Timeline

Over the past decade, Netflix has hosted a number of impactful films and series that have changed the way many of us think, eat, and behave.

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Gynecologist Uses Her Practice To Spread The Word About How A Whole-Foods Plant-Based Diet Helps Women Avoid Disease

Gynecologist Uses Her Practice To Spread The Word About How A Whole-Foods Plant-Based Diet Helps Women Avoid Disease
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A popular new documentary shows rapid health gains from a vegan diet

The compelling Netflix 'You are What You Eat: A Twin Experiment' is finding converts to veganism.

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Five pillars of health: A bueprint for wellbeing

Disclaimer: I am a diet and lifestyle coach and not a medical doctor. Any insight shared in this blog is intended for informational and educational purposes only and should not be considered as a substitute...

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Eating a plant-based diet may reduce risk of diabetes: What to know

Eating a plant-based diet may reduce risk of diabetes: What to know
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Doctor's Tip: Random health tips | PostIndependent.com

This column contains health tips that are important but don’t warrant a column of their own. THE ENVIRONMENT: It’s well known that animal-based nutrition has a huge environmental impact compared to plant-based nutrition. According to...

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19 Top Health and Fitness Apps to Keep Small Business Owners Active

Reduce the risk of living a sedentary lifestyle both on and off the job by using one, or several, tools from this list of the best health and fitness apps.

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Tiburon eco fair features ways to protect the planet

When it comes to protecting the environment, there’s been a lot of attention placed on water and energy conservation, plastic pollution, pollinators and recycling, but only more recently has the eco-spotlight shifted a little to shine on the impact of meat consumption. Tiburon’s Westminster Presbyterian Church, a certified Earth Care congregation, dedicated to taking actions […]

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The 12 Best Vegan Documentaries to Start Streaming Now

The 12 Best Vegan Documentaries to Start Streaming Now
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Discover the 9 Best Vegan Diet Books for Optimal Health

Embark on a plant-powered journey with the best vegan diet books. Discover delicious recipes, health tips, and embrace a vibrant, cruelty-free lifestyle.

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