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Why does cloudy weather make me feel so sluggish?

Some people are especially sensitive to the weather, but it can be difficult to pinpoint why. Q: I tend to feel more tired than usual when it’s cloudy or...

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Feeling SAD? Here's how to fend off the winter blues

As the days get shorter and the nights start earlier, take these steps to help prevent seasonal affective disorder.

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How to fend off winter depression

For about 1 in 20 people in the northern half of the United States, cooling temperatures and shorter, darker days may signal the onset of seasonal affective disorder, or SAD, a type of depression that typically arrives in the fall or winter, then goes away in the spring.

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How to Ease and Avoid Seasonal Affective Disorder

How to Ease and Avoid Seasonal Affective Disorder
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