Page 48 - Physical Activity News Today : Breaking News, Live Updates & Top Stories | Vimarsana

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Study finds a direct correlation between ultra-processed food consumption and increased risk of low muscle mass in adults, suggesting dietary changes could combat sarcopenia.

Women experience greater health benefits from physical activity than men, suggesting a need to encourage more women to engage in exercise to reduce cardiovascular and all-cause mortality.

Adopting a healthy lifestyle is strongly linked to a lower risk of irritable bowel syndrome or IBS for short, finds research published online in the journal Gut.

A new study has found that physical activity can reduce pain in cancer survivors. Learn how exercise can be an effective non-pharmacologic option for reducing cancer-related pain.