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In Southern California near los angeles the blazes fanned by high winds have blocked roadways and destroyed bassed areas of scrub and trees to firefighters have been seriously injured and tens of thousands of people forced to leave their homes the Weather Service describes fire conditions there as the most dangerous this year. People in germany are bracing for strict new rules aimed at slowing the spread of covert 19 amid a big surge in infections chancellor merkel and state leaders will reveal on wednesday which for strictures theyll impose and whats being called a lock down light. As a state...

Should you eat. After Strength Training i make sure i eat some protein and fewer carbohydrates in the evening of my face no point in jogging. My protein shake so i can add some protein in half an hour after training. The body needs protein within 2 hours of training otherwise it will start to use its own stores but recent studies have shown that its less important when the proteins are then whether the athletes eat enough of them. Its best to have several serving spread out over the day for example a large portion of low fat cheese or an occasional piece of cheese. Especially in the times of c...

Changes to the government and monarchy the mostly young crowd say theyre not deterred by a ban on gatherings imposed by authorities well get a live update from bangkok and an exit poll shows bolivias socialist candidate is expected to win the countrys president ial election with the need. Hello im tony martin good to have you with us people across france took to the streets sunday to show their solidarity with the victim of a brutal knife attack on friday some were patty was a School Teacher who used cartoons of the muslim Prophet Muhammad to teach students about freedom of expression police h...

Voter turnout in more than a century at least 85000000 people have already cast their ballots in person. Im rebecca rate is welcome to the program the death toll from an earthquake off the coast of turkey is rising as rescuers rushed to find survivors in the rubble at least 26 people and now confirmed dead and more than 400. 00 injured the magnitude 7 quake struck in the aegean sea between the greek island of sam loss and the Turkish Coast much of the damage is in the turkish result city of izmir when a several buildings were brought to the ground. It is a race against time for ski workers in ...

Also in the program. People across. The history teacher last week. He was killed after discussing controversial cartoons of the Prophet Muhammad with. Their 1st point of the season. Theyre still. Hello im terry martin welcome to the program been clashes between armenia. Despite a humanitarian ceasefire agreed late saturday in disputed. Region both sides accuse each other of by leading the agreement just hours after it came into force it was the 2nd attempt at armistice in a week hundreds have died and thousands have been displaced since the fighting flared last month over the territory. From t...