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Get the skinny on healthy fats and why they're important for running performance and recovery.

When it comes to choosing a snack that helps lessen inflammation in the body, there are certain types ...

Mövenpick Resort Waverly Phu Quoc opening in Vietnam March 6, 2020 Mövenpick Resort Waverly Phu Quoc is the first international premium resort to open along Phu Quoc’s idyllic Ong Lang Beach, and is poised to become the destination of choice for family adventures, company trips, dream weddings, romantic honeymoons, and more. The hotel features 305 guestrooms, while the adjacent Mövenpick Residences Phu Quoc offers 329 apartment-style residences and 79 pool villas, perfect for families or extended stays. It’s the latest opening of the Swiss hotel group. “ This opening represents a...

When you decide to try to eat a mostly plant-based diet, the first question is: Where do I get my protein? (That's easy: First of all you probably are getting more protein than you need. Second of all: Plants have plenty of protein. Check out this list for the 20 vegetables with the most protein per serving.) The next reaction is usually to ask: What do I eat, and what should I buy? Shopping for healthy, plant-based, dairy-free or fully vegan items can be overwhelming. That's why we created this column to recommend the items we are loving right now, and that we would buy over and over aga...

Junk food we've been eating. >> go ahead. >> you know we love to eat on the show. food. and we've had random variety of food tonight. skittles. king dongs. or are they ding dongs? >> ding dongs. >> chips. now a story that kind of has really captured us. it is cracker jacks with caffeine. >> oh. >> they're called cracker jack'd. jacked up with caffeine. they're going to hit stores soon. the power bites are drawing criticism from health advocacy groups. they fear that they might make the little kids a little too hyper. yeah. >> they got to be worried about marketing caffeine to kids. cracker jac...