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In the short-term, inflammation is a sign your body is healing, whether from a grazed knee or a cold. If inflammation persists for a longer time its called chronic and that can indicate a health problem such as arthritis, heart disease, diabetes, dementia or other autoimmune disorders.
Results of a study published in the American Journal of Clinical Nutrition indicate that regularly consuming a diet of pro-inflammatory foods (e.g., those rich in simple carbohydrates or in saturated...
Results of a study published in the American Journal of Clinical Nutrition indicate that regularly consuming a diet of pro-inflammatory foods (e.g., those rich in simple carbohydrates or in saturated fats) is associated with increased likelihood of developing frailty in middle-aged and older adults.