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Research Backed Goal Upgrade Pet Power From: One study* finds that participants who either had their pets with them or only imagined their pet were able to generate more life goals and have more confidence in their ability to achieve these goals than participants without pets. This is Rafael Leonardo, who hit his goal as you can see, And with so many people wondering wh...
New Twists on Age Aging Now A Good Thing Did you know that aging is a good thing now? Thatâs right, a new study found that 71% of American respondents are not only accepting but embracing aging, now more than ever. And, 57% consider the pandemic a wake-up call that has turned anti-aging on its head. After all, whatâs the alternative, right? Not something we can ignore as easily as we could before. Humans have all along been notoriously good at ignoring the one thing that is certain to occur, death. Check...
Roughly 66- 82% of workers already donât always take their breaks, a growing trend here in the U.S. This includes not taking lunch, applies in lockdown too, maybe even more. 3 Downsides of Not Taking Breaks 1.One downside of not taking breaks is SITTING. Excessive sitting is terrible. Itâs associated with shorter lifespan, increased anxiety, dementia, diabetes, weight gain, osteoporosis, blood clots that can roam from the leg to the heart, cancerâ¦enough? 2.Another downside about not taking breaks is that break...
Research Suggests Conformity Up With Pandemic From: Standing Out While Fitting In. That's the goal, but here's the problem: "I am not who you think I am; I am not who I think I am; I am who I think you think I am " ? Thomas Cooley, Justice, Supreme Court Michigan, 1800s Sartre called it "the look of the other," which you can read all about in my new release G...
Happiness isn’t something that happens to us on the calendar. Happiness is something we do, and there is plenty good reason to do it more often than many of us do.Who Cares About Happiness?Aristotle thought happiness was the meaning and purpose of life. Our founders considered happiness an inalienable right.