Increasing Omega-3 Intake May Benefit Midlifers' Brains
(CTN News) - It has been found that higher levels of omega-3 fats in middle-aged people's blood are associated with better brain health..............
Source: chiangraitimes.com
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Omega-3 may provide a brain boost for people in midlife
Omega-3 may provide a brain boost for people in midlife
Source: dunyanews.tv
People should eat DOUBLE the amount of protein suggested by the NHS, dietician claims
It is recommended the average man consumes 56g of protein a day and 45g for the average woman, but one expert says this is far from enough.
Source: dailymail.co.uk