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Industrial Refrigeration System Market with COVID-19 Impact Analysis by Component, Application, Refrigerant Type and Region

/PRNewswire/ -- The "Global Industrial Refrigeration System Market with COVID-19 Impact Analysis by Component (Compressor, Condenser, Evaporator), Application...

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What Is The Right Time To Have Protein? Expert Reveals

Proteins are essential for functions like blood clotting, fluid balance, immune system responses, good vision, they are a structural component of hormones and enzymes.

Muscle-mass , Protein-benefits , Protein-rich-food , Protein-rich-diet-benefits , தசை-நிறை , ப்ரோடீந்-பணக்கார-உணவு ,

8 Ways To Get Back on Track After Binge Eating

8 Ways To Get Back on Track After Binge Eating
makeupandbeauty.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from makeupandbeauty.com Daily Mail and Mail on Sunday newspapers.

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In home quarantine in Coimbatore? Food is just a phone call away

Food catering services in Coimbatore have launched COVID-19 meals that include special millet-based tiffin items and 14-day quarantine meal plans at nominal charges

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Watch: Celeb Nutritionist Pooja Makhija Shares Quick Tips To Curb Sugar Cravings

Watch: Celeb Nutritionist Pooja Makhija Shares Quick Tips To Curb Sugar Cravings
Watch: Celeb Nutritionist Pooja Makhija Shares Quick Tips To Curb Sugar Cravings
Pooja Makhija shares a simple trick to keep a check on our sugar cravings. All we need to do is- include more protein in our diet. हिंदी में पढ़ें
Highlights
Pooja Makhija shares an easy tip to curb the sugar cravings.
All you need to do is load up on protein on a daily basis.
If you are anything like us, then a big slice of chocolate cake is enough to uplift your mood at any time of the day. Let's admit, we all have a soft corner for cakes, cookies, soft drinks and everything sweet and sugary. Be it after a lavish meal or in the middle of the night, we look for something sweet to satiate our cravings. But these delicious treats are loaded with empty calories that often lead to weight gain and other lifestyle diseases. If you want to curb these weird sugar cravings, then we have got you covered! Celebrity nutritionist Pooja Makhija recommends an easy way to keep sugar cravings in control.

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Wellcurve: Simplifying your journey towards healthier lifestyle

Gurugram (Haryana) [India], February 1 (ANI/BusinessWire India): In the last few years, India has witnessed a major boost in e-commerce start-ups. While the shift towards digitalisation has caused a prominent increase in the number of online shoppers, the need for a dedicated platform that is focused on health and wellness is still a big pain point.
Human Beings have a tendency to find a silver lining amidst chaos, the same happened during the recent pandemic. Thanks to the media, health & wellness has gone from nowhere to be found to top three in our priorities list. Realising the necessity for organic, highly nutritious, high-quality healthy products, an expanding platform named Wellcurve has been established to fulfil the fast-growing need for healthier food alternatives.

India , Gurugram-haryana , Health-personal-care , Businesswire-india , Customer-centric-approach , Brand-centric-approach , Wellness-range , Healthier-snacks , Dry-fruits , Nutritional-supplements , Sugar-substitutes , Avadata-organics

Wellcurve: Simplifying Your Journey Towards a Healthier Lifestyle

Wellcurve: Simplifying Your Journey Towards a Healthier Lifestyle
Monday, February 1, 2021 3:11PM IST (9:41AM GMT)

Gurugram, Haryana, India:

In the last few years, India has witnessed a major boost in e-commerce start-ups. While the shift towards digitalisation has caused a prominent increase in the number of online shoppers, the need for a dedicated platform that is focused on health and wellness is still a big pain point. Human Beings have a tendency to find a silver lining amidst chaos, the same happened during the recent pandemic. Thanks to the media, health & wellness has gone from nowhere to be found to top three in our priorities list. Realising the necessity for organic, highly nutritious, high-quality healthy products, an expanding platform named Wellcurve has been established to fulfil the fast-growing need for healthier food alternatives.

India , Haryana , Nikhil-mehra , Harvard-business-school , Health-personal-care , Young-presidents-organization , Customer-centric-approach , Brand-centric-approach , Wellness-range , Healthier-snacks , Dry-fruits , Nutritional-supplements

How To Reduce Apron Belly

Hanging belly or apron belly is that excess layer of fat that hangs like an apron from the tummy and prevents you from wearing your favorite outfit or fitting into an old pair of jeans. Women who have undergone Cesarean section may feel it is completely normal for the belly to protrude, but it’s not! Apron belly is also called pannus stomach and it predisposes a person to develop lifestyle disorders such as type 2 diabetes and cardiovascular diseases. Since spot reducing fat is still a myth, reducing overall body fat is the only solution to get rid of apron belly. Right nutrition and consistent exercise can help you achieve a slim silhouette, and also reduce the excess layers of fat from the belly area. Many people think coolsculpting and surgical removal are the only ways to get rid of the paunch, but the truth is, dieting and exercise can get the job done. If you are wondering why those infinite number of crunches that you have been performing every single day are not showing results, we would like to clear that crunches and other ab exercises can just strengthen the ab muscles, but for them to show from underneath, the fat above has to melt away. The truth is the our body burns fat from all over the body without any bias towards any particular area, and it does not help that fat around the belly area is also called “stubborn” because it is highly resistant to the fat-burning process. However, in this post, we list down 10 ways to reduce and get rid of apron belly for a slimmer frame and healthier you.

Weight-loss-diet , Rati-beauty , Exercises-do-help , Lose-belly-fat , Define-your-waist , Insulin-spikes , Boost-metabolism , Shed-weight , Calcium-rich-food , Protein-rich-food , Burning-exercises-that

How to Break Carb Cravings Once and For All

People who are trying desperately to lose weight often have to fight one common enemy – carb cravings! It sometimes becomes impossible to resist cravings for carb stuff because they trigger the release of “happy chemicals” such as serotonin in the brain and when we are stressed out or plain bored, we tend to reach out for carbs to feel better through the release of such hormones. It would not be wrong to say that carbs tend to put us into a cycle of overeating by raising cravings through the day. However, it’s not a wise idea to completely cut away this major food group from the diet, instead going low carb and eating the right kind of carbs (also called complex carbs) would be a better option to lose weight and get healthy. In fact, in the absence of complex carbs and healthy fats, the body would source its fuel by breaking down protein and lean muscle, and that’s why it’s important to eat the right kind of carbs and cut out all simple and refined carbs. Generally, a large population of people who have difficulty losing weight eat very large portions of refined carbs. In order to shed extra weight, it’s essential down to cut down the percentage of carbs. Carbs should ideally form just 15% of each major meal, while 50% vegetables, 25% protein content, and 10 to 15% fat source should constitute the rest. As we have mentioned earlier, fighting off carbs cravings is not an easy task, however, in this post, we will tell you how to break carb cravings once and for all.

Break-carb , Link-between-carbs-cravings , Weight-gain , Break-carb-cravings-once , For-all , Healthy-weight-loss-diet , Crash-dieting , Rati-beauty , Healthy-fats , How-eating-fats , Protein-rich-food