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Psychological Safety in Cardiology Training

Cardiology as a field needs to tackle the negative stereotype of being an uncaring specialty to make better doctors and improve patient care, a new commentary argues. ....

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Your body knows the difference between good stress and bad stress: Do you?

It may be surprising to hear, but medically speaking, not all stress is bad. Healthy stress levels help build resilience, says Safia Debar, MBBS, a stress management expert at Mayo ....

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Metro High School faces non-credible threats, expert speaks on community anxiety and school response

Metro High School is another school within the Cedar Rapids Community School District that has been faced with threats of violence.Police say the threats made o ....

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Motivate Your Monday: How to alleviate stress

And just like that it’s Monday again! I swear this one creeped up on me and of course it has made my anxiety increase.I’ve had more anxiety in general lately w ....

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7 ways to manage financial stress and anxiety during this holiday season

The holidays are hectic enough without worrying about money, too. Amid high prices this holiday season, 87% of holiday shoppers plan to use at least one money-saving strategy, according to ....

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