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AskMen Notifications You have no notifications © GettyImages These Accounts Will Inspire You to Push Your Boundaries Shares Let's face it: The fitness and wellness industry has a diversity problem. There's a lack of representation in gyms, magazines, websites (yes, even here at AskMen), and social media feeds. While the industry has a long way to go before it becomes a truly inclusive space, you'll find that there are actually countless Black trainers, fitness influencers, athletes, and yogis serving up motivation on the regular. If you're looking for valuable sources of fitness advice and ...

Updated / Sunday, 10 Jan 2021 12:14 Looking for some inspiration for a healthier new year? Liz Connor shares the best new titles to look out for. The new year is here, which means a shed load of new books are out – just in time for those resolutions. Whether you’re looking for tips on eating more healthily, want to learn more about the science of ageing or dip your toe into the realms of energy, there are lots of buzzy health and wellbeing tomes to add to your bedside table. So put the kettle on, pull out a blanket, and curl up with one of these healthy additions to your bookshelf for 20...