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And what you can do to salvage your peace of mind.

Cultivate the Perfect Evening Routine to Avoid Insomnia Share Photo: Prostock-studio, Shutterstock To sign up for our daily newsletter covering the latest news, hacks and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Lifehacker Australia homepage to visit whenever you need a fix. I’ve never had trouble waking up in the morning. When the alarm goes off, I’m up and ready to work — but falling asleep was always another matter. If it feels like it takes you hours of tossing and turning before you actually fall asleep, there are...

Toggle open close By extolling freedom of religion in the schools, President Bill Clinton has raised the level of debate on the importance of religion to American life.[2] The time is ripe for a deeper dialogue on the contribution of religion to the welfare of the nation. America has always been a religious country. "Its first Christian inhabitants were only too anxious to explain what they were doing and why," explains historian Paul Johnson. "In a way the first American settlers were like the ancient Israelites. They saw themselves as active agents of divine providence."[3] Today, he adds, ...