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Pranayama is the control of all life-forces by realizing naught but Brahman in all things as the mind. Breathing exercises help to control bodily functions.
Chakras are subtle centers of energy, which when awakened helps to establish the inner balance, the key for good health. The culmination of opening all the chakras will result in merging in ones selfChakras,Prana,Seven chakra meditation,hatha yoga,Muladhara, muladhara chakra,Anahata yoga,Swadhishthana,Manipura,Anahata,Visuddha,Ajna,Ajna Chakra,Sahasrara
Chakras are subtle centers of energy, which when awakened helps to establish the inner balance, the key for good health. The culmination of opening all the chakras will result in merging in ones selfChakras,Prana,Seven chakra meditation,hatha yoga,Muladhara, muladhara chakra,Anahata yoga,Swadhishthana,Manipura,Anahata,Visuddha,Ajna,Ajna Chakra,Sahasrara
Gomukhasana or cow face helps to stretch most parts of the body. The muscles of the thighs and knees are toned and makes the practitioner agile and active.
Chakras are subtle centers of energy, which when awakened helps to establish the inner balance, the key for good health. The culmination of opening all the chakras will result in merging in ones selfChakras,Prana,Seven chakra meditation,hatha yoga,Muladhara, muladhara chakra,Anahata yoga,Swadhishthana,Manipura,Anahata,Visuddha,Ajna,Ajna Chakra,Sahasrara
Tantra yoga helps in the union of consciousness - shakti with Shiva through rites and rituals, and through worship of Shakthi, the primordial feminine energy
Rana Daggubati on his birthday unveiled the first look of his upcoming film Rakshasa Raja. The movie is a collaboration between the actor and director Teja. - Rana Daggubati Goes Rogue, Releases Fierce Gangster Transformation Look For Director Teja's Rakshasa Raja