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Was this helpful? Getty As a neurologist specializing in headaches, I see patients with chronic migraines–a serious and debilitating disease which can cause moderate to severe disability. According to the Migraine Research Foundation, approximately 2% of people in the United States suffer with chronic migraines. Chronic migraine is defined as headaches that occur on more than 15 days each month. Some people suffer from migraine headaches continuously all day long, every day of the month. Migraine is a neurological disease. It is important to understand that chronic migraines are phys...

Good Night's Sleep Works Wonders for Your Sex Life by Hannah Joy on  April 21, 2021 at 11:09 AM Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). The importance of getting a good night's sleep cannot be overstated. Lack of sleep can lead to a number of health problems and affect a woman's overall quality of life. ‘Two common issues for midlife women are quality sleep and good sex life. Good night's sleep can improve women's quality of life.’ Both sleep and sexual function problems are common in women during ...

Date Time Hard to find good help for child sleep issues From newborn babies to restless teenagers, Australians may find it difficult to get expert advice and professional support for sleep problems in children and adolescents. Ahead of World Sleep Day (19 March 2021) a new paper in Sleep Medicine led by University of Western Australia and Flinders University sleep researchers found a serious shortfall in health professionals’ knowledge, understanding and skills to identify manage and prevent paediatric sleep disorders. “While the focus of this study was on health professionals, it shows t...

(1) Get Tips and Tools to Prioritize Regular Sleep for a Heathier Future. SHENZHEN, China, March 17, 2021 /PRNewswire/ -- World Sleep Day is just around the corner. Zepp (NYSE: ZEPP), through exquisite wearable technologies, is promoting regular sleep and healthy futures for people worldwide. On this special day, Zepp invites everyone to Create Your Own Lullaby on its interactive website: www.ZeppLullaby.com. As the Diamond sponsor of World Sleep Day 2021, initiated by the World Sleep Society, Zepp calls on everyone to take the first step towards a Regular Sleep and a Healthier Future. How...

Date Time Sleep and immune system: How to get the most of Covid-19 vaccine With the roll out of COVID-19 vaccines now underway, University of South Australia sleep experts are urging people to reprioritise their sleep, as getting regular and sufficient sleep is known to boost your immune system.  UniSA sleep and fatigue researcher, Dr Raymond Matthews, says sleep is an essential factor for maintaining good health and wellbeing, especially during the pandemic.  “At the moment, we’re all very focussed on staying healthy – sanitizing our hands and keeping socially distanced – but wh...