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"每天喝两杯也有癌症风险"上热搜，如果只喝两口呢？|喝酒|癌症

另一方面，很多说葡萄酒有好处的理论，集中在白藜芦醇，花青素，单宁等抗氧化剂，但其实这些物质在葡萄酒里含量低得可怜，不可能产生神奇效果。
所以，长期少量喝酒即使真对心血管有点好处，也肯定被严重夸大了。
总之，我建议大家（尤其是女性和喝酒脸红的人），能不喝，咱还是别喝了。
如果非要喝点，不然就睡不着。那请尽量少喝，至少避免烈酒。千万别自我麻痹，还说是在养生呢。
致敬生命！
参考文献：
1.Alcohol and Cancer:A Statement of the American Society of Clinical Oncology. J Clin Oncol. 2017Nov 7:JCO2017761155.
2.Proportion andnumber of cancer cases and deaths attributable to potentially modifiable riskfactors in the United States. CA Cancer J Clin. 2017 Nov 21.
3.Alcohol Use andBreast Cancer Survival among Participants in the Women s Health Initiative.Cancer Epidemiology Biomarkers & Pr ....

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