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Workout Wednesday: Angles when exercising the glutes - Vimarsana News

Workout Wednesday: Angles when exercising the glutes

In this week's "Workout Wednesday," we're talking about exercising the glutes.

Source: abc30.com
Related Topics:
Rhonda Murphy
Workout Wednesday: The benefits of isometric exercises - Vimarsana News

Workout Wednesday: The benefits of isometric exercises

If you're looking to tighten a specific muscle, isometric exercises can do the trick.

Source: abc30.com
North Carolina: Greensboro deadly crash now considered a homicide - Vimarsana News

North Carolina: Greensboro deadly crash now considered a homicide

On April 25, around 10:30 a.m., Greensboro officers, fire crews, and Guilford County EMS were called to a crash on Interstate 840.

Source: wxii12.com
Scrabble: Too Hard For Gen Z - Victory Girls Blog - Vimarsana News

Scrabble: Too Hard For Gen Z - Victory Girls Blog

What's better than a good game of Scrabble? Well, apparently for Gen Z, a "less competitive and more inclusive" game of Scrabble.

Workout Wednesday: Focusing on range of motion - Vimarsana News

Workout Wednesday: Focusing on range of motion

Range of motion is a good way to help your muscles before, during or after exercising.

Source: abc30.com
Related Topics:
Rhonda Murphy