Five new books to read this week
This week’s bookcase includes reviews of You Are Here by David Nicholls and A Beginner’s Guide To Breaking And Entering by Andrew Hunter Murray.
Source: breakingnews.ie
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Professor Michael Norton reveals how rituals can help with grief, relationships, parenting and more
Harvard psychologist Professor Michael Norton joined the Chris Evans Breakfast Show with webuyanycar to turn the pages of his new book, The Ritual Effect:
Source: virginradio.co.uk
Behavioural scientist Michael Norton: 'When a tennis player ties their shoes in a particular way, they feel they can play at Wimbledon' | Psychology
The Harvard professor reveals how everyday rituals can help us cope with pressure, unlock our emotions and define our identities
Source: theguardian.com
How to reduce your screen time with rituals
Rituals can help boost your well-being. They can also be used to help stop your endless scrolling.
Source: mashable.com
What 'Oddball Rituals' Do You Have? - The New York Times
Experts say observing tiny rituals is good for us. What do you already do? Why? What new ones might you invent to add richness to your life?
Source: nytimes.com