Longevity Lessons From Blue Zone Nicoya, Costa Rica
A writer shares the longevity lessons she learned from expert Dan Buettner during a trip to the Blue Zone of Nicoya, Costa Rica.
Source: wellandgood.com
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How to reduce your screen time with rituals
Rituals can help boost your well-being. They can also be used to help stop your endless scrolling.
Source: mashable.com
IITs, policymakers should push for the integration of sciences and arts learning
'The skills that are needed now - to collect the data, collate it, develop it, and use it to develop the next phase of AI or, more to the point, make AI more applicable for jobs - will make the skills that are needed now obsolete because it will be doing the job.... This demand for these new IT skills, they contain their own seeds of self-destruction.'
Source: indiatimes.com
What 'Oddball Rituals' Do You Have? - The New York Times
Experts say observing tiny rituals is good for us. What do you already do? Why? What new ones might you invent to add richness to your life?
Source: nytimes.com
Why You Should Make Time for Oddball Rituals
Even the small ones add richness to our lives, experts say.
Source: nytimes.com