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Opinion | To Cure to Burnout, Embrace Seasonality

Cal Newport on why knowledge workers should embrace seasonality. ....

Industrial Revolution , Habits And Routines , Paid Time Off ,

100 Small Acts of Love

New York Times readers shared how they show affection on Valentine’s Day and every other day. ....

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How to Make the Most of a Short Workout: Exercising While Tight on Time

Combining resistance training and cardio will get your heart pumping, even if you only have 15 or 20 minutes to spare. ....

Jessie Mundell , Barb Puzanovova , Exercise Fitness , Service Content , Habits And Routines ,

The 7 Keys to Living Longer and Healthier - The New York Times

Ignore the hyperbaric chambers and infrared light: These are the evidence-backed secrets to aging well. ....

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Toxic Air Can't Keep New Delhi's Joggers and Yoga Fans Inside

In India’s capital, skipping exercise and the social routines that often come with it is seen as worse than going out and breathing poison. ....

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