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Registered dietitians say these omelets loaded with fatty and sodium-laden ingredients are worth skipping next time you dine out.

Water is essential for health and running performance, but does temperature matter? Experts explain why you might want to choose warm water—and when to go cold.

New research found that micronutrients in fruits and vegetables could lower someone's risk of Alzheimer's disease. Carotenoids—a natural compound found in certain foods, like vegetables—were seen in lower amounts in patients with Alzheimer's.

Experts note that while adding salt to drinking water is helpful in some circumstances, most individuals get enough salt in their daily diet and will not need supplemental sodium in their water.

Eating foods frequently cooked at high temperatures, such as red meat and deep-fried foods, may lead to DNA damage and cancer, a mice study suggests.