Girls' Cross Country Runner of the Year: James Wood's Kate Konyar
Struggling to breathe on a windy, 40-degree day with two big hills to climb would not be a recipe for success for most runners.
Source: winchesterstar.com
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James Wood, Handley girls qualify for cross country state meet
WINCHESTER — The James Wood girls’ cross country team once again showed why it has one of the finest teams in the state, and sophomore star Kate Konyar demonstrated again
Source: winchesterstar.com
Sherando's McGraw, James Wood girls victorious at district cross country meet
STEPHENS CITY — With no postseason implications on the line, the coaches at Wednesday’s Northwestern District cross country meet weren’t necessarily looking for their athletes to push their bodies to
Source: winchesterstar.com
Pratt-Perez second; Wood girls third at Third Battle XC meet
WINCHESTER — James Wood senior Ethan Pratt-Perez came into Saturday's Third Battle Invitational hoping to run under 15 minutes over 3.1 miles.
Source: winchesterstar.com