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OPINION | SAVE YOURSELF: Time to get on top of spending before it's on top of you - Vimarsana News

OPINION | SAVE YOURSELF: Time to get on top of spending before it's on top of you

Last week we got the inspiration to stay the course in our budgets, to adapt them to our changing circumstances. My grandmother, a representative of children of the 1930s Depression, as measured by a litany of reader comments, would simply adapt. In this case, adapt means buy less, downsize, downgrade, etc.

Alcohol-free bar in Texas fuels the growing 'sober-curious' movement - Vimarsana News

Alcohol-free bar in Texas fuels the growing 'sober-curious' movement

An alcohol-free bar in Texas is part of a "sober-curious" movement.

Source: go.com
'Sober Curious'? Taking A Break From Booze Is Trendy And Helps Health : Shots - Vimarsana News

'Sober Curious'? Taking A Break From Booze Is Trendy And Helps Health : Shots

Tens of thousands of Instagram followers can't be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.

Source: npr.org
'Sober curious'? How to embrace mindful drinking instead of wrestling with Dry January - Vimarsana News

'Sober curious'? How to embrace mindful drinking instead of wrestling with Dry January

Experts and sober-curious veterans offer tips for becoming more thoughtful about alcohol

How to embrace mindful drinking this year - Vimarsana News

How to embrace mindful drinking this year

A growing moderation movement harnesses strategies from meditation to cut back on alcohol.