Natural Health: As I give up alcohol for January — is there a supplement I could take to help?
Plus: What can I do to help warts on my hands?
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Plus: What can I do to help warts on my hands?
From fending off the common cold to promoting heart health and extending our lifespan, garlic has earned its place as a nutritional powerhouse.
‘That’s what self-help means,’ a reader pointed out. ‘It means help yourself: the book’s helping you, but you’re still doing the lifting.’
For millions the books offer psychological insights and therapeutic techniques.
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