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Self-Care Doesn't Mean Self-Centered - Vimarsana News

Self-Care Doesn't Mean Self-Centered

“This should be required, for life,” the woman next to me declared to the rest of the locker room. I went to a hot springs for New Year's Eve. It wasn’t

Managing chronic pain in general practice: a practical guide - Vimarsana News

Managing chronic pain in general practice: a practical guide

Dr Cormac F Mullins - Consultant in Anaesthesia and Pain Medicine Cork University Hospital discusses the challenge of managing pain in general practice and demonstrates strategies in four case studies

Source: imt.ie
Can self-help books help with depression? A researcher spoke to readers to find out - Vimarsana News

Can self-help books help with depression? A researcher spoke to readers to find out

‘That’s what self-help means,’ a reader pointed out. ‘It means help yourself: the book’s helping you, but you’re still doing the lifting.’

Source: scroll.in
Can self-help books help with depression? I spoke to readers to find out - Vimarsana News

Can self-help books help with depression? I spoke to readers to find out

For millions the books offer psychological insights and therapeutic techniques.

Readers share the books that transformed their mental health - Vimarsana News

Readers share the books that transformed their mental health

To mark Mental Health Awareness Week, readers share the books that helped them on their journeys to better mental health.