This is the most effective exercise to practice without going to the gym, according to longevity experts
Walking up and down stairs (and steep slopes) is one of the most effective exercises to live longer, better, and fitter lives
Source: vogue.in
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8 Spooky Books Set in Texas
Read up on ghosts, murder mysteries and urban legends of Texas to get into the spooky spirit.
Source: houstoniamag.com
Farmington firefighters and Capt. Michael Bell's estate settle lawsuit linked to LEAP building explosion
The suit claimed negligence by C.N. Brown Co. of South Paris and Techno Metal Post Maine of Manchester.
Source: sunjournal.com
Farmington explosion victims and their families sue propane, construction companies
Two civil lawsuits cite negligence by CN Brown and Techno Metal Post.
Source: sunjournal.com
Oldham News | Main News | Oldham NHS worker part of team that 'travelled' to Macchu Picchu!
A group of NHS workers have been clocking up the miles to raise funds for wellbeing projects at their hospital.
Source: oldham-chronicle.co.uk