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The curtain has come down on mo farahs glittering the curtain has come down on mo fa rahs glittering track the curtain has come down on mo farahs glittering track career with a 3000 metres when in birmingham. What next for the athletics legend and what will his legacy be . We talked to his first running coach. Hello, welcome to the programme. Were live until 11 this morning. Do you suffer from arthritis . It is a condition that affects 10 Million People of all ages, including children, according to the nhs. The leading Arthritis Charity says it is being ignored as a Major Health Issue. Get in ...

Wind of Change Jump to last As I sit down to write this article and think of the song by The Scorpions, I cannot help but feel a real sense of joy. It is not a transient feeling of happiness that comes with a last-minute win, but a joy from deep within that comes from knowing that we are headed in the right direction. I am generally known in my family and friend circles as a pessimist. The only exception to this rule is when I look forward to each new football season with Everton. I always start off thinking – this could be the year that everything changes for the better. This wea...