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Can't sleep? Dr Michael Mosley explains why and how to fix it

Ahead of the Daylight Saving Time changeover on April 7, The Little Things’ hosts Francesca Rudkin and Louise Ayrey talk to Dr Michael Mosley, author of 4...

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Far North news in brief: Daylight saving ends; tsunami siren tests; and wellbeing fest

Daylight saving ends The clocks will go back an hour on Sunday morning as daylight saving ends. The clocks go back from 3am to 2am on Sunday, which means an...

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Daylight saving time: Does it impact how we eat?

While the extra hour of sleep gained in autumn may seem like a welcome reprieve, the biannual time shift can disrupt the body’s internal clock, leading to...

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Gold Coast tragedy: Father and grandfather who drowned saving toddler in pool have been named

The deaths of a man and his father while trying to save a toddler who fell into a Gold Coast pool have prompted authorities to issue a warning about water...

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New Zealand cancer trial: CAR T-cell therapy for lymphoma, leukaemia and myeloma is saving lives

A groundbreaking, home-grown cancer therapy trial just hit another milestone and there are hopes to bring it to Kiwis, writes Jamie Morton. Michele Leggott...

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Annabel Langbein's Easter Sunday lunch: Crispy pork belly, polenta with sage butter, and apple krummeltorte

Daylight saving isn’t over yet, but the autumn equinox, which occurred on March 20 and marked the end of the astronomical summer, signals the time when the...

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Heather Mills, former model and ex-wife of a Beatle, on saving herself and her vegan food empire.

The former model and ex-wife of a Beatle on saving herself, the planet, and her crisis-hit vegan food Heather Mills is a woman with “an innate ability to...

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Saving the world by starting small, starting now

LEADING health, beauty and wellness retailer Watsons Philippines has been one with the world in making the Filipino consumer's way of life more sustainable, more environmentally sound and more socially aware.

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Canadians already sick of Daylight Saving Time just one day after changing clocks

Are you annoyed about losing an hour of sleep because of Daylight Saving Time (DST)? You're hardly alone. A lot of people are fed up and reacting t...

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