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The Inside Outside Guys: Lighting Up Your Life

From The Detroit News | By Ken Calverley and Chuck Breidenstein
DETROIT, March 28, 2024 ~ We underestimate the importance of light in our homes.
From safety to psychological to physical performance issues, light is a critical component of our daily existence.
In the northern climes, we are all aware

Ken-calverley , Chuck-breidenstein , Department-of-energy , Detroit-news , Seasonal-affective-disorder , Inside-outside ,

'I'm a doctor - here's the one thing you should do every morning after waking up'

Do this simple thing within one hour of getting out of bed to reap all the health benefits and help you live longer, a GP said.

Deborah-lee , Express , Young , Getty-images , Doctor-deborah-lee , Seasonal-affective-disorder ,

The Echidna newsletter: Autumn's arrival and seasonal reflections | Southern Cross

The Echidna newsletter: Autumn's arrival and seasonal reflections | Southern Cross
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The Echidna newsletter: Autumn's arrival and seasonal reflections | The Border Mail

The Echidna newsletter: Autumn's arrival and seasonal reflections | The Border Mail
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Lithgow Mercury

The Echidna newsletter: Autumn's arrival and seasonal reflections | Lithgow Mercury
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Braidwood Times

The Echidna newsletter: Autumn's arrival and seasonal reflections | Braidwood Times
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Yass Tribune

The Echidna newsletter: Autumn's arrival and seasonal reflections | Yass Tribune
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Augusta-Margaret River Mail

The Echidna newsletter: Autumn's arrival and seasonal reflections | Augusta-Margaret River Mail
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Narooma News

The Echidna newsletter: Autumn's arrival and seasonal reflections | Narooma News
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The Echidna newsletter: Autumn's arrival and seasonal reflections | Newcastle Herald

The Echidna newsletter: Autumn's arrival and seasonal reflections | Newcastle Herald
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