Page 40 - Security School News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Neighbors are hailing firefighters for protecting them from a huge vehicle and business fire this morning. Well tell you how its connected to a stolen vehicle and show you exclusive video. We are lye in the tenderloin where thousands of people have been braving cold temperatures and lock hours to get a much needed holiday meal. Officially old man winter is not here yet. Boy is he close knocking on the door. Well take a look at those coming up. Good morning, to you. Welcome to a brand new day, wednesday, december 19th im dave clark. Good morning, im pam cook. Thank you for joining us. Lets chec...

Everyone, im brian bolter. And im shawn yancy. Sioux and gary all over the frigid forcast tonight. Sue, what is the latest . Reporter the latest is that cold air hasnt moved out. Its already into the 20s, it is not very windy, we are not dealing with much of a windchill. Thats one very, very good thing. But we do have that fast moving winter storm coming in our direction. It is an alberta clipper. They are quick, they dont have a lot of moisture. We have a Winter Weather advisory because of that feature heading into this cold air. I want you to see that advisory. Its going to go from midnight ...

And make our country worthy of their memory. A tough thing this morning. Happening now in the news room, amid one mans unspeakable cruelty, tales of courage are emerging from newtown, connecticut. As shots drew nearer, teacher victoria soto threw herself between the gunman and her students. Her family tells us how she should be remembered. President obama comforting the families of those killed and how he remembers the love and prayers of a nation. Well share his speech from last nights vigil. Part of the speech, a call to action. President obama vowing to prevent another massacre. Today gun c...

He never went in, Sheriffs Deputy only armed guard on campus during a deadly shooting in high school, quote never went into the building when the shooting was taking place. That was according to sheriff israel of Broward County who described how he felt as he watched the video of the deputy do absolutely nothing as the gunman killed 17 people. Devastated. Sick to my stomach. There are no words l i mean, these families lost their children. We lost coaches h ive been to the funerals. Ive been to the homes where they sit and shiver. Ive been to the vigils. Its just there are no words. Well, that ...

Hdl cholesterol. Ldl cholesterol, you want that to be low. And hdl cholesterol, you thapt to be high. Think of hdl cholesterol as a scavenger. Hdl is a lipo protein. It picks up cholesterol, and helps it to take it out of your system, so it doesnt get deposited leading to heart attacks and strokes. Mary asked how do i lower the ldl and raise the hdl. Big part is what you eat. Oats are great, because you have a soluble fiber to decrease the hdl cholesterol. Focus on including good fats in the diet. Avocados, walnuts, olive oil, great types of fats. Get your cholesterol checked by your doctor an...