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We can’t all live in Greece or Italy, but with a little planning and preparation we can eat like we do. Here’s how.

It’s hailed as one of the healthiest diets in the world, fighting heart disease, Type 2 diabetes and certain cancers. Here’s how to do it. Towards the end of...

Towards the end of the 1950s, researchers embarked on a mission to find the world’s healthiest diet. The Seven Countries Study, which ran until the early 1980s, looked at the eating habits and lifestyles of over 12,000 middle-aged men living in seven different countries, and their rates of heart disease and mortality.

The Mediterranean diet is one of the most studied diets out there, shown to promote heart and brain health.

Nearly half of a century after a chance encounter with an Italian olive oil producer, John J. Profaci looks back on his role in the American market.