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When an earthquake hits, what will you do? Join the City of Malibu and millions of people around the world to “Drop, Cover and Hold On” for the Great ShakeOut, the world’s largest simultaneous earthquake preparedness drill, on Thursday, Oct. 19, at 10:19 a.m. Community members who happen to be in City Hall at that […]
Learn how to start a coffee shop in Nebraska from Crimson Cup Coffee & Tea! The award-winning coffee roaster, which has helped open over 300 independent coffee shops in more than 30 states, recently updated its
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THE WASHINGTON POST – In news that we shouldn’t take sitting down, a study published in JAMA finds that people who stay seated for long hours at work and home are at much higher risk of developing dementia than people who sit less. The negative effects of extended sitting can be so strong, researchers found, […]
Researchers found that sitting all day is linked to an increased risk of dementia, even in those who exercise - which could mean that we'll see an increase in overall cases as most careers happen behind a desk