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Malaika Arora pulls off Utthita Vasisthasana in new yoga post. Do you want to try? In her Monday yoga post on Instagram, Malaika Arora demonstrated the Utthita Vasisthasana Pose or the Side Plank for her fitness enthusiast fans. advertisement Image posted on Instagram by Malaika Arora. Ever tried doing a side plank? If you did attempt it and failed to pull it off, Malaika Arora is happy to help. In her Monday yoga post on Instagram, Malaika demonstrated the Utthita Vasisthasana Pose or the Side Plank for her fitness enthusiast fans. WHAT IS MALAIKA ARORA'S YOGA MOVE OF THE WEEK?

Using 0 of 1024 Possible characters Home »  Living Healthy »  Weight Loss: Burn Calories In Just 15 Minutes With This High Intensity Home Workout Weight Loss: Burn Calories In Just 15 Minutes With This High Intensity Home Workout   By: DoctorNDTV  Updated: Dec 28, 2020 05:16 IST 4-Min Read HIGHLIGHTS It is high in intensity and can make you push your limits You can do it anytime, anywhere If you had planned to start your workout with a bang from this Monday, but couldn't make t...

Your Weekend Planner Dec 18: Yoga with Malaika, merry Christmas from Netflix Your Weekend Planner Dec 18: Yoga with Malaika, merry Christmas from Netflix Netflix is spreading the Christmas cheer and don't blame us if we reach for the cake. We promise to turn to Malaika Arora to inspire us to work out the morning after. advertisement Work out and binge on. Dear Reader, Can't say it's Friyay given that 2020 has snatched all those yays from us, but it's a Friday. The end of the week, before we head into the madness of another. Since this is the weekend before Christmas, we have the familiar red-...

Malaika Arora nails Side Plank Pose in new post. Seema Khan has a hilarious reaction Malaika Arora nails Side Plank Pose in new post. Seema Khan has a hilarious reaction Malaika Arora took to Instagram today to share a picture of herself doing the Side Plank Pose. Her friend and Fabulous Lives of Bollywood Wives star, Seema Khan, left a funny comment under it. advertisement Malaika Arora and Seema Khan Every Monday Malaika Arora takes to her Instagram account to motivate her fans to hit the grind with her Malaika's Move of the Week posts. And today too, she shared a picture of herself doing a...

Try These Winter Outdoor Workouts Exercising outside has many benefits. STACK Expert Jim Carpentier tells you how to get the most out of your outdoor workouts. Updated: December 13, 2020 0 Shares Share on FacebookShare on Twitter During the winter, weight rooms can get especially crowded. If you're waiting too long to use the equipment, why not move your training outdoors? It will not only add some variety to your sessions, it will also give you a refreshing change of scenery. I'm going to share some of my favorite outdoor workouts with you. But first, let's take a closer look at t...