A Guide to the Blue Zone Diet and Lifestyle
Research shows the secret to a longer life may lie in emulating the habits of the world’s “Blue Zones.” Here’s what experts want you to know.
Source: askmen.com
Silent Fire News Today : Breaking News, Live Updates & Top Stories | Vimarsana
Stay updated with breaking news from Silent Fire. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Top News In Silent Fire Today - Breaking & Trending Today
Melatonin used to promote sleep may worsen IBD gut inflammation
In an animal study, researchers said melatonin used to promote sleep increased gut inflammation associated with inflammatory bowel disease in some cases
Source: medicalnewstoday.com
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The secret to beating hay fever could lie in your gut
Telegraph: There's a growing body of evidence to suggest diet can alleviate allergies.
Source: nzherald.co.nz
The secret to beating hay fever could lie in your gut
A growing body of studies suggest that there might be an alternative method for tackling our symptoms – through our diet
Source: telegraph.co.uk
A Silent Fire review: What you need to know about inflammation
With A Silent Fire, gastroenterologist Shilpa Ravella offers a fascinating primer on the crucial role of inflammation in our bodies and the emerging links to diet and disease
Source: newscientist.com