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TV host and author Bear Grylls, who describes himself as an unconventional Christian, recently told his 5.6 million followers on Instagram that Jesus was "a wild one ... totally non-religious, 100% free, fun, loving & insanely generous and kind."
In a frantically paced modern society, stillness and tranquillity can be hard to come by, however two mindfulness practitioners have revealed alternative ways to incorporate the art of meditation in y
Syrian rescue teams say earthquake has created conditions not seen at any point during 12 years of war. Plus, Russia ‘on offensive’
Many people struggle with classic forms of meditation, but its benefits are still available. From writing and drawing to pottery or singing, here are everyday ways to find peace