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Diet guide: Eating only fruits for dinner is bad, could lead to indigestion, nutrient imbalance - Vimarsana News

Diet guide: Eating only fruits for dinner is bad, could lead to indigestion, nutrient imbalance

Health tips: Dinner only with fruit may not provide sufficient caloric intake, especially for individuals with higher energy needs, and lacks necessary protein for muscle repair and maintenance. Over time, this can result in nutrient deficiencies, particularly in iron, calcium, zinc, and vitamin B12, which are less prevalent in fruits.

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Gardiner Area High School student receives top honor - Vimarsana News

Gardiner Area High School student receives top honor

Brett Palmer is one of two students in Maine — and 161 across the country — to be named a 2022 U.S. Presidential Scholar.

Maine's Presidential Scholars from Gardiner, Mount Desert Island - Vimarsana News

Maine's Presidential Scholars from Gardiner, Mount Desert Island

Sirohi Kumar from Mount Desert Island High School and Brett Palmer of Gardiner Area High School are among 161 students recognized in the country.

Kumar honored as Presidential Scholar - Mount Desert Islander - Vimarsana News

Kumar honored as Presidential Scholar - Mount Desert Islander

Sirohi Kumar is one of only two high school students in Maine and 161 nationwide to be named a 2022 U.S. Presidential Scholar. 

MDI High School senior is semifinalist in U.S. Presidential Scholars Program - Vimarsana News

MDI High School senior is semifinalist in U.S. Presidential Scholars Program

Sirohi Kumar, a graduating senior at Mount Desert Island High School, has been named one of 620 semifinalists in the 2022 U.S. Presidential Scholars Program.