Stress Decreases Sleep Quality and Duration
An analysis of over 600,000 sleep records reveals a direct correlation between elevated stress levels and diminished sleep.
Source: sleepreviewmag.com
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Disrupted Nighttime Sleep an Indicator of Narcolepsy in Children
Children with narcolepsy often have disrupted nighttime sleep (DNS), which could lead to other effects, such as memory issues.
Source: ajmc.com