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Symptom severity is associated with discrepancies between subjective and objective sleep measures in patients with non-seasonal depression 1. This randomized controlled trial found that patients with more severe depressive symptoms exhibited more significant underestimation of total sleep time and discordance between diary-based and actigraphic sleep parameters. 2. However, those who received bright light therapy showed
A recent study sheds some light on what may be the best sleep climate for some people — and the findings might surprise you.
An Ottawa sleep expert recommends getting exposure to daylight and being active this weekend to help adjust to the one-hour time change.
Treatment with Precision Oral Appliance Therapy Demonstrated Significant Improvements in Apnea-Hypopnea Events, Respiratory Disturbances, Oxygen...
Crowned India’s First Sleep Champion, Kolkata’s Triparna Chakraborty also took home the prize money of INR 5 lakhs.