Poor Sleep Quality Can Make You Feel Years Older: Study
Swedish researchers discovered that interrupted sleep can make people feel older, emphasizing the importance of adequate sleep for overall wellness.
Source: techtimes.com
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The Week in Review: August 7-11
From TMS as a treatment for long COVID to an update on 988 and crisis care, here are highlights from the week in Psychiatric Times.
Source: psychiatrictimes.com
Can Your Bedtime Determine Your Heart Health?
There's a growing body of evidence that shows a lack of sleep increases your cardiovascular risk. A study ...
Source: theepochtimes.com