Colorful foods could enhance athletes' vision
Eating foods with lots of color could improve athletes' visual range, or how well a person can see a target clearly over distance.
Source: futurity.org
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Forget 10,000 steps. 7 surprising tips for step counters.
Think you need 10,000 steps? Scientists have come up with evidence-based recommendations about step-count goals that might be lower than you would expect.
Source: adn.com
Mom was right: Eating carrots and colorful veggies really can improve your eyesight
Top athletes know that nutrition, which includes eating carrots, is a critical component of their training regimen
Source: earth.com
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This Rowing Club Is Helping Breast Cancer Patients Build Confidence and Community
Recovery on Water is a Chicago-based rowing team for breast cancer patients and survivors. Here's how the organization emphasizes teamwork and peer support while encouraging its members to play an active role in their recovery through physical activity
Source: shape.com
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UNCW announces next College of Health and Human Services dean
Dr. Watson will oversee 4,500 undergraduate and graduate students, as well as more than 300 faculty.
Source: wect.com