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How To Know When You Spend Too Much Time Online And Need To Log Off

If a lot of your technology habits are automatic, you may not even be aware of your behavior. Sammy Nickalls, author of Log Off: Self-Help for the Extremely Online, designed a quiz to help you assess your digital habits. ....

United States , Valeriy Kachaev , Sammy Nickalls , Cal Newport , Log Off , Extremely Online , Digital Minimalism , Focused Life , Spruce Books , Life Kit ,