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8 Poses That Can Help You Get Honest About Your Practice

Published: August 11, 2022

These asanas offer an opportunity to practice bringing satya—truthfulness—to your yoga and your life.

Source: yogajournal.com

Related Topics:

Andrew ClarkJudith Hanson LasaterAnjali MudraAdho Mukha VrksasanaStaff PoseTree PoseMountain PoseBoat PoseHalf BoatsuggestFull Boat PosePlank PoseDownward Facing DogFour Limbed Staff PoseSalamba SarvangasanaSupported ShoulderstandMukha VrksasanaStanding SplitsStanding ForwardCorpse Pose

7 Poses to Ease Tight Hips

Published: May 9, 2022

Hip openers are among the most requested poses for a reason. And wherever you're at in your practice, there's one for you.

Source: yogajournal.com

Related Topics:

Eka Pada RajakapotasanaAndrew ClarkSupta Baddha KonasanaUrdhva Prasarita EkapadasanaAdho Mukha SvanasanaEka Pada UtkatasanaUtthita Hasta PadangusthasanaExtended Hand To Big Toe PoseOne Legged Chair PoseDance PoseStanding SplitsSlow LungeDownward Facing Dog PoseDownward Facing DogCamel PoseBow PoseHappy Baby PoseOne Legged King Pigeon PosePada RajakapotasanaWide Angled Seated Forward BendWide Angle Seated Forward BendStaff PoseReclining Bound Angle PoseBaddha Konasana