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I’ve been a little blue lately for no real reason in particular, so earlier this week I decided to do something about it. Knowing that exercise, especially aerobic exercise, naturally boosts all the “happy chemicals” like dopamine, endorphins and serotonin, I thought I’d do something to get the old heart rate up. Since I’m not […]
I’ve been a little blue lately for no real reason in particular, so earlier this week I decided to do something about it. Knowing that exercise, especially aerobic exercise, naturally boosts all the “happy chemicals” like dopamine, endorphins and serotonin, I thought I’d do something to get the old heart rate up. Since I’m not […]
Grumpy Goat Tavern in Ankeny and Boomers Bicycle Bar in West Des Moines now have new owners. We have details on their plans:
Hyperlinks to event details at AKconcerts.com and in our weekly newsletter Or read below if you just want to know the time and place.
ONE of the city’s gay nightclubs has been listed as one of the best in the UK.