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How stress can affect your body

Stress may not only affect you mentally but is also detrimental to your physical health, said doctors. In today’s fast-paced world, people of all ages are facing unprecedented levels of pressure and stress, leading to a surge in mental and physical health challenges.

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Is online therapy worth it?

While convenience is a significant advantage, online therapy offers more than just a time-saving alternative.

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Tips and tricks to precent toxic stress in children for stress awareness month.

Toxic stress in children is a real concern that officials believe parents should be looking out for. For stress awareness month, here are some tips and tricks to prevent that from occurring.

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4 Tips To Reduce Stress In Less than Five Minutes

These days, long working hours, demanding jobs and lack of physical activities can cause a lot of stress, for which there are certain simple solutions. TheHealthSite.com

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New report shows Americans are dealing with long-term trauma from pandemic

A new survey from the American Psychological Association reveals Americans aged 35-44 had the highest increase in mental health diagnoses last year. It jumped from 31% in 2019 to 45% in 2023.

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Psychologist provides information on maternal mental health for women of color

Taressa Penny battled through a high-risk pregnancy and learned to become the best advocate for her health.

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Stress And Metabolic Syndrome: Easy Management Approaches Bring Overall Wellness

The research serves as a reminder that stress has tangible effects, contributing to inflammation, metabolic syndrome, and various health issues. TheHealthSite.com

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Can stress make one gain weight?

Stress in some people may lead to loss of appetite, poor dietary choices and a breakdown

Mental-health- , Stress- ,

BSP to intervene in 'times of stress' | The Manila Times

MONETARY authorities are looking to finalize a new framework for foreign exchange market interventions, with Bangko Sentral ng Pilipinas (BSP) Governor Eli Remolona saying that the central bank may have been stepping in 'a bit too much.'

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Stress, deals, and traffic - last-minute shopping hits fever pitch

Crowds of shoppers at La Palmera Mall went from store to store. They were on the hunt for everything from jewelry to clothes.

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