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Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. Here are some tips to start swimming at any age.

Running is a classic form of exercise for a reason. It gets you from point A to point B, you don't need equipment or a gym membership and it provides cardiovascular benefits. But many people are told that running is not for them because of their body type. We talk to Martinus Evans, author of "Slow AF Run Club," about how you can start running in the body you have. We cover motivation, equipment, pace, form, cross-training and more.

Spiritual practitioners and Indigenous educators share a cross-cultural guide on how to set up an special place to honor your loved ones at home.

Pringle helped shape and safeguard the sound of NPR for more than four decades. Colleagues are remembering her prolific portfolio, technical expertise, generosity, honesty and sense of style.

Pringle helped shape and safeguard the sound of NPR for more than four decades. Colleagues are remembering her prolific portfolio, technical expertise, generosity, honesty and sense of style.